The Best 8 Magical Morning Affirmations to Start the Day
The way you start in the morning can affect the rest of your day. Wake up on the right side of the bed with these magical morning affirmations.
Self-care can be as simple as improving self-talk, the way you think about yourself. Plus, some of these affirmations can help you cultivate habits that are scientifically proven to raise overall happiness. Keep reading to find out what the best magical morning affirmations are and how to use them today!
8 Magical Morning Affirmations
Here are the affirmations you’ve been waiting for! Use them daily for the most benefits. You can stick them on notes and pin them places you’ll see, you can write them out every morning, or you can list them and say them out loud. Here is a guide on how to make affirmations actually work for you.
Without further ado, here are 8 magical morning affirmations to boost the day’s vibes!
1. I greet the day with happiness, gratitude, and love.
Attitude is half the battle. One of the first affirmations you can use is this one, which invites you to see the day in a new light. When you focus on things that make you happy, things that you love, or things you are thankful for, you start to notice them more and more in your life.
Use this affirmation to attune the mind to look for the brighter side of things and encourage yourself to be the best you can be.
2. I look for things to be grateful for & appreciate so much around me.
Appreciation is key. Studies have found that an attitude of gratitude can raise baseline happiness. Going to a party or getting a present may make you happy, but you return to a baseline level of happiness.
Gratitude helps you notice things around you in your everyday life that you take for granted. This raises baseline happiness and can help you improve mood, mental well-being, and overall joy.
3. I am growing and I am going at my own pace.
Give yourself space to improve and grow, always. You are a work in progress for as long as you are on the earth. Using this as an affirmation, especially first thing in the morning, can help you take on challenges and forgive yourself and others. Remember that there is always tomorrow and that you have room to grow.
4. I breathe deeply and focus on the things I can control.
Focusing on what you can control can be life-changing. Check out this complete guide on how to shift to this mentality but when you focus on what you can control, you take control of your entire life. This can help you improve your mood and reduce mental health issues like anxiety or depression.
Plus, the addition of action can help ground you in the present moment. Taking deep breaths will also help lower blood pressure, decrease heart rate, increase clarity, and improve concentration.
5. I celebrate good qualities in myself, others, & the world around me.
Look at the good in your life. Focusing on the good in you will help bring more of it out. Celebrate who you are today, even as you work towards other goals.
Also, remember to treat yourself. Treat accomplishments and rewards yourself, even if it’s with something small like a cup of coffee or dessert. Be your biggest fan.
6. I embrace challenges & look for new opportunities that come my way.
How you handle difficulties can make all the difference. Focus on your actions and reactions in handling challenges.
Even if things don’t go the way you planned, you can deal with and work through regrets. Look to them as opportunities to grow and find meaning in failure. Give yourself permission to make mistakes and learn to overcome them.
7. There is no limit to what I can accomplish today.
There is power in believing in yourself. Learn to cultivate a can-do attitude. Believing in yourself is half the battle. If you think you can, you will most likely take actions that reflect that mentality. Use this magical morning affirmation to practice determination and motivation.
8. Today, everything will work out for me.
Move through the day with confidence, optimism, and peace. Know that you can handle challenges, that the glass is half full, and that there are always solutions and lessons. Plus, people make their own luck. This study found that people who thought of themselves as lucky were more likely to notice the right answer on a test or find money on the ground.
Life is not about perfection, it is about romanticizing it. It is about doing the best you can, appreciating that, learning, and growing.
Morning Habits to Boost Mood, Mental Health, & Vibes
Here are some daily morning habits that can keep the morning magical.
- Be present- being present allows you to concentrate on the now and lets your mind relax
- Sunlight vibes – daylight in the morning right when you wake helps you regulate your internal clock. This means you’ll feel more alert during the day and ready to sleep at night.
- Drink water – even small amounts of dehydration can cause unclear thoughts, brain fog, and mental exhaustion. Check out all the risks of mild dehydration here.
- Breathe deep – just a couple of deep breaths improves overall health and wellbeing. Check out all of these techniques here!
The Takeaway
Use these 8 magical morning affirmations to boost the vibes all day long! If you think better, you’ll feel better, and you’ll act and react better to situations and the world around you. Take care of your mind and train the brain as you do the body.
Remember that health comes from within, so eat healthy, exercise when you can, and take care of your mental health. Good daily habits become good building blocks to improve mental, physical, and emotional wellbeing. Try to take care of your gut health too! Get your complete guide to gut microbiota health for free here today.